Weigh In record (no journal entry) for 18 May 2023
|
114.2 lb
Lost so far: 9.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2023:
|
1331 kcal
|
Fat: 12.48g | Prot: 3.88g | Carb: 292.75g.
Breakfast: Чупа-Чупс Мармелад Роллсы. Lunch: Green Ranch Миндаль-Ваниль, Биокей Батончик с Клубникой и Цельными Злаками, Чупа-Чупс Мармелад Роллсы. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsish[165]'s weight history
|