Weigh In record (no journal entry) for 19 May 2023
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161.2 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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2415 kcal
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Fat: 55.62g | Prot: 74.81g | Carb: 397.33g.
Breakfast: Regain Bio Lait D’Avoine, Herbalife Formula 1 Vanille Onctueuse, Poulain Grand Arôme Intense 70% de Cacao. Lunch: Barilla Spaghetti sans Gluten, Sauce Bolognaise, Pâturages Fromage Blanc 3,2%, Auchan Tarte aux Fraises. more...
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losing 1.5 lb a week
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