Weigh In record (no journal entry) for 18 May 2023
|
124.6 lb
Lost so far: 16.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2023:
|
960 kcal
|
Fat: 43.72g | Prot: 31.64g | Carb: 94.68g.
Lunch: Фрутоняня Кашка Молочно-Злаковая, Пятерочка Манго. Dinner: Савушкин Продукт Творожок Вишня, FitnesShock Батончик Протеиновый Кокос. Snacks/Other: Магнат Мороженое Фисташка Малина, Ёбатон Jamy Pie Cherry. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
бродячий цирк's weight history
|