Weigh In record (no journal entry) for 17 May 2023
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130.3 lb
Lost so far: 13.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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1031 kcal
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Fat: 22.96g | Prot: 24.90g | Carb: 179.02g.
Breakfast: Вареники с Картошкой, Фермерское Подворье Йогурт Питьевой 2,5%. Lunch: Макфа Вермишель Отварная, Вермишелевый Суп. Snacks/Other: Дакгомз Сахарный Рожок Ванильный. more...
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steady weight
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