Weigh In record (no journal entry) for 16 May 2023
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156.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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1375 kcal
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Fat: 82.91g | Prot: 49.85g | Carb: 113.93g.
Breakfast: Sucre, Fromage de Brebis, Wasa Fibres. Lunch: Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Vinaigrette, Salade Verte, Tomates Cerises, Carrefour Champignons de Paris. Dinner: Moutarde, Vinaigrette, Avocat, Herta Knacki Vegetale. Snacks/Other: Café Décaféiné, Daddy Sucre Fleur de Coco, Odyssée Surimi. more...
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gaining 0.4 lb a week
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