Weigh In record (no journal entry) for 15 May 2023
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360.0 lb
Lost so far: 10.2 lb.
Still to go: 210.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2023:
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262 kcal
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Fat: 0.39g | Prot: 13.29g | Carb: 50.66g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Bananas , Expo Fresh Strawberries , Splenda No Calorie Sweetener Packets, Tea (Brewed) . more...
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losing 1.8 lb a week
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