Weigh In record (no journal entry) for 15 May 2023
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218.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2023:
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1442 kcal
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Fat: 58.00g | Prot: 40.25g | Carb: 195.29g.
Breakfast: Bananas , 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Strawberry Cake, Potato Salad with Egg, Frankfurter or Hot Dog on Bun. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches. more...
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gaining 1.9 lb a week
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