Weigh In record (no journal entry) for 14 May 2023
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136.7 lb
Lost so far: 6.8 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2023:
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1505 kcal
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Fat: 79.52g | Prot: 51.49g | Carb: 141.84g.
Breakfast: Café, Café, Santa Clara Nata. Lunch: Sodiê Bolo de Milho, Giassi Bolo Nega Maluca, Batata-Doce (sem Casca, Cozido, Fervido), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Pele de Porco Pele de Porco, Pé de Galinha, Bacon (Curado, no Forno, Cozido). Snacks/Other: Giassi Bolo Nega Maluca. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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