Weigh In record (no journal entry) for 13 May 2023
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117.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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1311 kcal
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Fat: 97.96g | Prot: 83.92g | Carb: 23.64g.
Breakfast: Рафаэлло Конфета, Творог 5%, Mlekara Sabac Каймак 70%, King Protein Egg Protein Plombir, Solvie Протеиновое Печенье Арахис, Миндаль Миндаль. Dinner: Оливковое Масло, Куриное Филе, Зеленая Фасоль (Замороженная), Dolce Granto Сыр Пармезан. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные. more...
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losing 3.9 lb a week
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