Weigh In record (no journal entry) for 11 May 2023
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167.6 lb
Lost so far: 6.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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518 kcal
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Fat: 20.60g | Prot: 36.68g | Carb: 46.90g.
Lunch: Юбилейное Печенье Традиционное , Редис, Амка Творог 5%. more...
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gaining 1.4 lb a week
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Aliona Lazutkina's weight history
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