Weigh In record (no journal entry) for 10 May 2023
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139.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2023:
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2942 kcal
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Fat: 143.21g | Prot: 75.02g | Carb: 336.64g.
Breakfast: Banane, Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Eau, Café, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Cristaline Eau de Source, Danone Actimel Fraise, Super U Jus de Citron Bio, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel. Lunch: Hamburger Large, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, U Tiramisu. Dinner: Carrefour Crêpe Chocolat , Omelette ou Oeuf Brouillé aux Champignons, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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gaining 7.7 lb a week
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