Weigh In record (no journal entry) for 10 May 2023
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210.8 lb
Lost so far: 24.7 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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541 kcal
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Fat: 25.20g | Prot: 6.15g | Carb: 74.60g.
Dinner: Santa Helena Paçoca, Aritana Banana Chips, Vovó Clara Biscoito de Polvilho. more...
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losing 3.6 lb a week
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Jhessicacardosok's weight history
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