Weigh In record (no journal entry) for 10 May 2023
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303.1 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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307 kcal
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Fat: 18.12g | Prot: 14.47g | Carb: 20.23g.
Breakfast: Gekookt Ei, Croissant. more...
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steady weight
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Hawkey4077's weight history
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