Weigh In record (no journal entry) for 24 February 2021
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169.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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784 kcal
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Fat: 18.97g | Prot: 44.14g | Carb: 117.87g.
Breakfast: Air. Lunch: Tahu Kukus, Bakso Aci. Dinner: Nasi Putih, Telur, Kem Chicks Sayur Toge, Kobe Boncabe Lv 15, Garam, Sawi Putih, Tahu. Snacks/Other: Pisang, Tahu Goreng, Pisang. more...
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2118 kcal
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Activities & Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ika widiawati's weight history
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