Weigh In record (no journal entry) for 09 May 2023
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124.6 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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708 kcal
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Fat: 32.91g | Prot: 37.30g | Carb: 65.54g.
Breakfast: Alpro Кокосовое Молоко For Professionals, Alpro Vanilla Plombir, ВкусВилл Мини-Сырники с Кокосовой Стружкой из Печи, Яйцо, ВкусВилл Кета Филе Ломтики Холодного Копчения, ВкусВилл Хлеб Дивеевский, Авокадо, ВкусВилл Сыр Творожный 60%. more...
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losing 1.5 lb a week
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