Weigh In record (no journal entry) for 07 May 2023
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212.3 lb
Lost so far: 23.1 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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919 kcal
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Fat: 23.81g | Prot: 29.07g | Carb: 145.18g.
Dinner: Nissin Miojo Turma da Mônica Carne Suave, Rezende Presunto, Porto Alegre Queijo Muçarela Fatiado, Massa Leve Massa de Pastel. Snacks/Other: Hortifruti Mexerica, Nutryllac Bananada Natural com Ameixa. more...
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losing 3.1 lb a week
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Jhessicacardosok's weight history
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