Weigh In record (no journal entry) for 06 May 2023
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173.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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1266 kcal
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Fat: 34.89g | Prot: 36.62g | Carb: 205.95g.
Breakfast: Sirup, Granola Addict Regular Rolled Oat, Lepet. Lunch: Jagung Manis Kuning, Tahu, Tempe Goreng, Piscok, Nasi Uduk, Nutrijell Agar-Agar. Snacks/Other: Salak, Pepaya. more...
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gaining 13.9 lb a week
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riva usratul mawadah's weight history
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