Weigh In record (no journal entry) for 04 May 2023
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139.6 lb
Lost so far: 36.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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1229 kcal
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Fat: 47.40g | Prot: 40.24g | Carb: 161.79g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Sadia Mussarela, Tapioca. Lunch: Repolho, Peito de Frango, Nhoque. Dinner: Yoki Pipoca Natural com Sal. more...
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gaining 2.3 lb a week
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Thaina Freitass's weight history
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