Ariana Freitas2's Journal, 04 May 2023

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Weigh In record (no journal entry) for 04 May 2023

240.5 lb Lost so far: 50.5 lb. Still to go: 97.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2023:

484 kcal

Fat: 22.22g | Prot: 59.55g | Carb: 9.01g. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Patinho Grelhado, Aurora Linguiça Toscana, Alface, Cebolas, In Natura Tomate. more...

3345 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ariana Freitas2's Journal, 04 May 2023

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Ariana Freitas2's weight history