vas_pon.rtt's Journal, 04 May 2023

Weigh In record (no journal entry) for 04 May 2023
110.5 lb Lost so far: 2.0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2023:
498 kcal Fat: 5.49g | Prot: 12.58g | Carb: 100.04g.   Breakfast: Белый Хлеб, Яблоко. more...
gaining 0.2 lb a week

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