Weigh In record (no journal entry) for 04 May 2023
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148.8 lb
Lost so far: 25.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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878 kcal
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Fat: 27.86g | Prot: 39.73g | Carb: 113.29g.
Breakfast: Жизнь Март Сырники с Ягодным Джемом. Lunch: Chikalab Wafers. Dinner: ВкусВилл Сок Прямого Отжима из Свежих Ананасов, ВкусВилл Кальмар с Рисом. more...
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losing 1.5 lb a week
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