Weigh In record (no journal entry) for 04 May 2023
|
141.5 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2023:
|
541 kcal
|
Fat: 9.96g | Prot: 14.41g | Carb: 105.21g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Banana, Manzana, Arroz con Atun. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arisar's weight history
|