daisy.akhbar's Journal, 03 May 2023

Weigh In record (no journal entry) for 03 May 2023

149.9 lb Lost so far: 0 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2023:

955 kcal

Fat: 24.85g | Prot: 38.84g | Carb: 140.22g. Breakfast: Telur Kukus, Kue Nastar, Nasi Putih, Mie Telur (Ditambah, Masak). more...

1871 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

daisy.akhbar's weight history