Weigh In record (no journal entry) for 03 May 2023
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151.5 lb
Lost so far: 15.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1277 kcal
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Fat: 54.71g | Prot: 35.04g | Carb: 162.29g.
Breakfast: Махеевъ Мягкая Карамель со Сгущенным Молоком, Чай с Сахаром, Пицца с Ветчиной, Рассольник. Dinner: Махеевъ Мягкая Карамель со Сгущенным Молоком, Кекс Творожный, Горячая Штучка Кругетсы. Snacks/Other: Nestle Nuts Duo. more...
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gaining 6.2 lb a week
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