Weigh In record (no journal entry) for 01 May 2023
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213.4 lb
Lost so far: 8.2 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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869 kcal
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Fat: 45.38g | Prot: 59.94g | Carb: 52.41g.
Breakfast: Morangos. Lunch: Yoki Pipoca Natural com Sal. Dinner: Zinho Pão de Alho Tradicional , Churrasco. Snacks/Other: Nestlé Requeijão Light, Aymoré Biscoito Cream Cracker . more...
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losing 9.5 lb a week
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_anacarolsouz's weight history
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