Weigh In record (no journal entry) for 30 April 2023
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114.4 lb
Lost so far: 9.5 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2023:
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960 kcal
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Fat: 42.02g | Prot: 38.22g | Carb: 109.63g.
Breakfast: Вареное Яйцо, Форель Слабосоленая, Огурец (без Кожуры), Sveza Воздушный Сыр Творожный, Harry's Хлеб Тостовый. Lunch: Шоколадный Кекс, Milka Клубника со Сливками. more...
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gaining 1.5 lb a week
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mrsish[165]'s weight history
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