Weigh In record (no journal entry) for 27 April 2023
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194.4 lb
Lost so far: 30.4 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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514 kcal
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Fat: 25.25g | Prot: 29.54g | Carb: 30.64g.
Breakfast: Роллы, Троекурово Шницель Куриный с Хрустящей Корочкой, Яичница. more...
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losing 4.6 lb a week
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smirnova.mnogomama's weight history
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