Weigh In record (no journal entry) for 27 April 2023
|
132.1 lb
Lost so far: 6.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2023:
|
1281 kcal
|
Fat: 52.61g | Prot: 101.40g | Carb: 94.89g.
Breakfast: Beurre de Noisettes Bulk, Le Pain des Fleurs Tartines Craquantes à la Châtaigne, Comté. Lunch: Siggi's Skyr Framboise, Florette Radis, Beurre, Picard Épinards Hachés, Quinoa (Cuit), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Gâteau aux Pommes, Carrefour Fraises Gariguette , Framboises, Beurre, Carrefour Brocolis Surgelés, Escalope de Poulet. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arlequin91's weight history
|