Weigh In record (no journal entry) for 27 April 2023
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149.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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53 kcal
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Fat: 2.50g | Prot: 3.00g | Carb: 4.70g.
Breakfast: Большая Кружка Молоко 2,5%. more...
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losing 0.8 lb a week
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irusichekk's weight history
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