Weigh In record (no journal entry) for 26 April 2023
|
226.9 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2023:
|
1020 kcal
|
Fat: 53.91g | Prot: 43.39g | Carb: 83.07g.
Breakfast: Biana Manteiga , Seara Bacon, Pão Branco Torrado, Ovo. Lunch: Perdigão Coxinha Das Asas, Arroz Branco (Cozido). Snacks/Other: Elma Chips Doritos Queijo Nacho (20g). more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliana.moreiraa's weight history
|