Weigh In record (no journal entry) for 25 April 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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1570 kcal
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Fat: 84.10g | Prot: 93.44g | Carb: 114.31g.
Lunch: Kiwi, Acém Cozido, Azeite de Oliva Extra-Virgem, Chuchu Cozido, Batata Inglesa Cozida, Salada de Couve e Cenoura, Tutano de Boi. Dinner: Turma da Mônica Maçã, Alface de Folha Verde, Ovo, Peito de Frango, Italac Creme de Leite Zero Lactose, Itambé Requeijão Cremoso, Goma de Tapioca, Vale Fértil Azeitonas Verdes Fatiadas, D'ajuda Molho Verde. Snacks/Other: Mamão Formosa, Ovo Cozido, Banana Prata. more...
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losing 0.4 lb a week
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