Weigh In record (no journal entry) for 25 April 2023
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154.3 lb
Lost so far: 18.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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2010 kcal
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Fat: 96.72g | Prot: 51.36g | Carb: 230.86g.
Breakfast: Snaq Fabriq Snaqwell Milk&Cashew, Авокадо Авокадо, Помидоры, Hochland Творожный Сыр с Сливочный, Вареное Яйцо, Челны Хлеб Покровский Хлеб. Lunch: Хлебница Закрытая Пицца с Курицей, Перекресток Слойка с Вишней. more...
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gaining 2.5 lb a week
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