Weigh In record (no journal entry) for 24 April 2023
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131.2 lb
Lost so far: 1.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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1229 kcal
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Fat: 44.74g | Prot: 78.82g | Carb: 131.18g.
Breakfast: Solgar Масло Вечерней Примулы, Solgar Омега-3, Банан, Ясно Солнышко Овсяные Хлопья #2, Кофе, Яйцо, МарС Сникерс. Lunch: Красные Помидоры, Гречка, Печень Говяжья. Dinner: Яйцо, С.Пудовъ Мука Рисовая, Кубанский Молочник Творог 9%. Snacks/Other: Персики, La Pina Арахисовая Паста. more...
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losing 1.5 lb a week
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prekrasnayalena's weight history
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