Weigh In record (no journal entry) for 09 December 2020
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161.4 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2020:
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474 kcal
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Fat: 6.90g | Prot: 22.40g | Carb: 81.40g.
Breakfast: SPAR Салат с Корейской Морковью и Курицей, Увелка Перловая Каша . more...
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kukuruzaya's weight history
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