sarahjayne11's Journal, 27 January 2015

142.6 lb Lost so far: 11.7 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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546 kcal

Fat: 7.20g | Prot: 17.42g | Carb: 103.84g.   Breakfast: Thé Noir, Banane, Carrefour Pain de Mie Complet (33g), Confitures et Conserves. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Muffins Anglais de Blé Entier, Picard Soupe Courge Butternut Patate Douce Carotte. more...

1882 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...