Weigh In record (no journal entry) for 20 April 2023
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259.3 lb
Lost so far: 0 lb.
Still to go: 104.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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302 kcal
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Fat: 2.43g | Prot: 10.68g | Carb: 67.31g.
Breakfast: ليمون ليمون, تفاح اخضر تفاح اخضر, Date, المراعي حليب خالي الدسم, شوفان هناء شوفان. more...
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gaining 0.9 lb a week
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abood-a-a2009's weight history
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