Weigh In record (no journal entry) for 20 April 2023
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142.2 lb
Lost so far: 9.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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409 kcal
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Fat: 30.39g | Prot: 32.64g | Carb: 0.77g.
Breakfast: Qualitá Queijo Muçarela, Vapza Peito de Frango Desfiado Cozido, Miraella Manteiga Comum com Sal, Ovo. more...
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gaining 0.8 lb a week
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taissenarm's weight history
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