Weigh In record (no journal entry) for 18 April 2023
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124.1 lb
Lost so far: 12.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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221 kcal
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Fat: 6.59g | Prot: 15.47g | Carb: 25.78g.
Breakfast: Гречка Отварная, Байкальский Сырок Творожный с Сахаром и Изюмом . more...
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losing 4.6 lb a week
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Anasavcenco536's weight history
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