Weigh In record (no journal entry) for 17 April 2023
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120.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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285 kcal
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Fat: 11.28g | Prot: 16.39g | Carb: 29.47g.
Breakfast: Morangos, Mamão Formosa, Elegê Leite em Pó Desnatado, President Queijo Parmesão Ralado, Rocha Massa Pronta para Tapioca, Ovo (Inteiro). more...
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steady weight
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