al9925's Journal, 20 March 2023

За неделю +0.4 кг

144.6 lb Lost so far: 6.8 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 March 2023:

1589 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.9 lb a week


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al9925's weight history