svalerie1's Journal, 17 April 2023

Weigh In record (no journal entry) for 17 April 2023
125.7 lb Lost so far: 24.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2023:
808 kcal Fat: 37.42g | Prot: 34.47g | Carb: 34.15g.   Breakfast: Jambon, Emmental, Beurre, Baguette. Lunch: Carrefour Saucisson à l'ail Fumé, Carottes Cuites, Huile Végétale, Riz Blanc (à Longs Grains , Cuit), Porc Haché (Cuit), Haricots Verts Cuits (à partir de Frais), Prosecco. more...
losing 1.5 lb a week



     
 

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