System finally healing with some natural gut remedey. Feeling less bloated and able to eat small meals. LOST ONE POUND! Hooray! Frozen shoulder is doing a wee bit better and hopefully i am on the mend.
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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