Weigh In record (no journal entry) for 14 April 2023
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396.0 lb
Lost so far: 61.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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345 kcal
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Fat: 15.39g | Prot: 17.29g | Carb: 49.95g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Bananas. more...
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steady weight
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aim2win98's weight history
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