Weigh In record (no journal entry) for 14 April 2023
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250.7 lb
Lost so far: 40.3 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2023:
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692 kcal
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Fat: 18.04g | Prot: 58.85g | Carb: 95.03g.
Breakfast: Café, Palmeiron Catchup, Qualitá Uva sem Semente, Hortifruti Abacaxi, Maçã, Hortifruti Melão Amarelo, Ovo. Lunch: Royal Gelatina de Abacaxi , Quiabo Cozido, Feijão Fradinho Cozido, Extra Charque Dianteiro. more...
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3128 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Ariana Freitas2's weight history
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