Weigh In record (no journal entry) for 13 April 2023
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123.5 lb
Lost so far: 4.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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1936 kcal
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Fat: 84.24g | Prot: 38.55g | Carb: 251.64g.
Dinner: Mars Mini, Thiriet Sorbet Poire, Bridelight Crème Fluide 5%, Storck Toffifee, Vinaigrette Française, McDonald's Double Filet-O-Fish. Snacks/Other: Bjorg Fourrés Chocolat au Lait Bio. more...
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losing 0.1 lb a week
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