Stabilisation difficile cette semaine.
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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432 kcal
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Fat: 4.89g | Prot: 11.51g | Carb: 86.26g.
Breakfast: Confitures et Conserves, Carrefour Pain de Mie Complet (33g), Banane. Dinner: Soupe Miso, Maki Concombre. more...
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gaining 2.1 lb a week
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