Weigh In record (no journal entry) for 11 April 2023
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138.9 lb
Lost so far: 37.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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1406 kcal
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Fat: 76.19g | Prot: 72.32g | Carb: 114.20g.
Breakfast: Tirolez Creme de Ricota Light, Banana, Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Repolho, Arroz Branco (Cozido), Peito de Frango. Dinner: Azeite de Oliva Extra-Virgem, Repolho, Peito de Frango. more...
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gaining 2.7 lb a week
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Thaina Freitass's weight history
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