Weigh In record (no journal entry) for 11 April 2023
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255.1 lb
Lost so far: 20.7 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2023:
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844 kcal
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Fat: 15.27g | Prot: 51.17g | Carb: 125.91g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. Lunch: Sauce Tomate, Lidl Escalope Cordon Bleu, Lidl Spaghetti , Poires, Envia Yaourt aux Fruits 0%. more...
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losing 1.0 lb a week
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