Weigh In record (no journal entry) for 10 April 2023
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262.1 lb
Lost so far: 11.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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1343 kcal
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Fat: 67.72g | Prot: 39.18g | Carb: 142.65g.
Lunch: Western Star Original Salted Butter, Bananas , Woolworths English Muffin. Dinner: Domino's Pizza Pepperoni (Thin N Crispy). Snacks/Other: Watermelon , Pink Lady Apples, Lindt White Chocolate Easter Bunny. more...
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losing 1.5 lb a week
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chrysnicholson's weight history
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