Rusca's Journal, 09 April 2023

A gente se perde no caminho... Mas não dá para usar como desculpa. Bora voltar na linha e eliminar esses 10kg excelentes. 🤦🏻

185.4 lb Lost so far: 19.6 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 April 2023:

1661 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 0.4 lb a week

Comments

kg excedente e não excelentes. hahaha

09 Apr 23 by member: Rusca


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Rusca's weight history